Terrified of flying? Fearful of needles? Heights make you crazy? Whatever fears you have been suffering with can often be eliminated with EFT and Hypnosis. Both are wonderful methods for changing the way the brain responds to the stimulus. The sooner you seek help the more chance you have of being cured. Take control before IT takes control of you!

Fear and anxiety

Everyone has an in-built defence system to counter fear. It's an essential part of the way the body and mind protects itself. We all encounter it at some time or another, and we all know the symptoms. If you feel frightened or in danger, your heart beats quickly, your mouth goes dry and you do your best to get out of the situation as quickly as possible. This feeling of anxiety is normal and known as the fight or flight syndrome. Without it, we'd have no way of knowing whether we were in danger or not. This is healhy fear.  Unhealthy fear on the other hand, can affect your life and end up imprisoning you. 

Phobias

There are hundreds of officially recognised phobias, from arachnophobia (the fear of spiders) to zoophobia (the fear of animals generally). Some are quite unusual. Did you know that if you are lachanophobic you have a fear of vegetables? Or that, if you are alektorophobic, you have a fear of chickens? Amazingly, the fear of long words is hippopotomonstrosesquippedaliophobia, which can't be easy for those who have it. 

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