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“What the mind can perceive.......it can achieve”

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Modern hypnotherapists use hypnosis not only for medical purposes, but also as an aid for the resolution of many problems that are psychological in origin. All age groups will readily respond to Hypnotherapy. It is often successful when other more conventional methods of treatment have failed.

Read more in the Times Online Article 

Hypnotherapy is hypnosis with therapy and has been used for hundreds of years as a therapeutic tool. By gently taking you into a relaxed state, the therapist can talk to your subconscious mind and suggest changes.  It's all very natural and very safe.

What it is not.......Hypnosis is not the mind control technique that is often represented on TV and in the media. In fact, you cannot make people do anything using hypnosis. Quite the opposite actually. 

What it is.......        

§         It is the most effective way of giving up smoking according to the largest ever scientific comparison of ways of breaking the habit.

§         It is endorsed by and used by medical practitioners. Researchers at the University of Manchester believe hypnosis relieves symptoms of Irritable Bowel Syndrome IBS). It has also been proven to reduce blood pressure.

§        It is akin to meditation, visualisation or daydreaming.  You are aware and in control at every moment and you can terminate the session at any time.  It is impossible for you to "get stuck" in a state of hypnosis, and you cannot be made to do something that is against your will.  I am not a stage hypnotist.

§        If nothing else, it is a safe, gentle therapy that will make you feel very relaxed. 

Hypnotherapy can help bring about your genuine desire to change.